Tag Archives: P90X2
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PSA: Step away from the desk and exercise!
Posted on July 2, 2012 by FitYoginiRunner in Coaching, Eating healthy, Making it happenShare I had lunch with a fellow corporate warrior/amateur athlete today. We both brought lunch and sat outside in the beautiful weather in the courtyard. My lunch was organic heirloom Mexican red bean salad with beets, on the P90X2 vegan pattern of 1/2 legume serving and three vegetable servings, in this case organic beets and [...]
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Colorado 2012 Tough Mudder Race Report
Posted on June 30, 2012 by FitYoginiRunner in My fitness journeyShare I am going to assume that if you found this worth reading, you know what the Tough Mudder is. In short, it is a 10-12 mile trail run with obstacles along the course. It’s a big organized event (I’d say race, but there’s no timing) with multiple instances across the US, as well as [...]
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Why I’m exited about being sore
Posted on April 9, 2012 by FitYoginiRunner in My fitness journeyShare Yesterday my husband and I and I started our second week of the second phase of P90X2. This is the first week after our first rest week. And I know I brought it. How do I know? Because even though we worked out during late afternoon, I woke up already sore. My abs hurt. (Darn [...]
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Say Mmm can make your meal planning and grocery shopping easier
Posted on April 7, 2012 by FitYoginiRunner in Eating healthy, Making it happen, My fitness journey, RecipesShare A while back, I saw that a recipe-related service called Say Mmm had been linked to Evernote. I took a quick look, thought it could be useful, and archived the thought away for later. With the three-day weekend due to Easter, later arrived yesterday and today. I have now checked Say Mmm out and [...]
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P90X One on One Review: Base & Back (Development of P90X2)
Posted on December 13, 2011 by FitYoginiRunner in Online resourcesShare This workout is kind of like Chest & Back and Shoulders & Arms in that it’s simple to wrap your head around. There’s ten moves, and you do them all, and then you do them all again. This is also kind of like “plyometrics and back.” The “base” moves are a lot like moves [...]
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P90X One on One Review: Ab Ripper X2 (Development of P90X2)
Posted on December 1, 2011 by FitYoginiRunner in Online resourcesShare Here’s the lineup: Banana two crunch Scissor twist Oblique roll crunch Side arm balance crunch Bug bicycle Row your boat Scissor clapper on your back or butt The Abronome Draw bridge lift Phelan lift twist Elbow to knee straight leg crunch toe touch High low open close – draw bridge to low gate Corkscrew [...]
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P90X One on One Review: Chest, Back & Balls (Balance) (Development of P90X2)
Posted on September 11, 2011 by FitYoginiRunner in Online resourcesShare The first DVD in season 3 of P90X One on One is Chest, Back & Balls. Stability and medicine balls, of course. (At the 2011 Beachbody Summit, it was announced that it will be re-named Chest, Back & Balance, presumably to save parents from having to explain why they thought there was something funny [...]
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P90X2 is coming! And P90X2 is serious!
Posted on August 1, 2011 by FitYoginiRunner in Coaching, My fitness journeyShare As you may have heard, the second P90X program, called Power 90 Extreme 2, or P90X2 for short is coming this fall. (If you see the name P90X: Muscle Confusion (or MC) 2, that was the working title earlier.) Update (Dec 11, 2011): P90X2 is available on Team Beachbody! Steve Edwards has been sharing [...]
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