Tag Archives: fit club

  • Goodbye, NC Fit Club!

    Posted on April 19, 2010 by in Coaching, My fitness journey

    Share Tonight was my last time at NC Fit Club before I move to Colorado. We did P90X+ Intervals. Todd had promised yoga, but to accommodate out-of-towners looking for a more intense workout he chose P90X+ Intervals. I’ve had a great time at NC Fit Club. It’s pushed me to work harder, and I found [...]

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  • Great day!

    Posted on March 22, 2010 by in My fitness journey

    Share I started it off right – got up in the sunrise and did some sun salutations (surya namaskar A). Had some breakfast, went for a run, had lunch. Got some stuff done. Did Yoga X late afternoon while a chicken was roasting and rice was cooking, ate dinner, went to NC Fit Club and [...]

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